The Council on Aging provides a wide variety of Health and Wellness Programs.
Regular classes include Zumba, Lois Fit for Future, Better Balance and Tai Chi.
We also host a monthly blood pressure check clinic on the third Tuesday of each month.
Special offerings include presentations on nutrition, diabetes management, chronic disease management, alzheimer’s support, cardiac education and many other health information presentations.
Look to our newsletter for dates and times on our many offerings.
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