Council On Aging Calendar

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

Join host Margaret Dergalis for an exploration of women artists through history. Ignored, rejected, ridiculed and forgotten, these are all adjectives that could be applied to women artists. In Part II, Margaret will explore women painters, sculptors, and photographgers of the 20th century.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

A four-session class on Thursdays from 1-2:30pm, starting January 6, 2022.

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

Wayland resident and writer Joy Viola will share her new book From Schnitzel to Nockerln And Everything That Happened In Between, recounting her global adventures with Alfred, her late husband of 56 years.

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

A four-session class on Thursdays from 1-2:30pm, starting January 6, 2022.

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

The Florida Keys are a string of tropical islands stretching about 120 miles off the southern tip of Florida, between the Atlantic Ocean and Gulf of Mexico. They're known as a destination for fishing, boating, snorkeling and scuba diving.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

A four-session class on Thursdays from 1-2:30pm, starting January 6, 2022.

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

Dates are important to historians and genealogists, but do you understand the relationship between the dates recorded and the calendar in use at the time? The switch of our calendar started in 1582, but lasted into the 20th century. Join us for this timely topic as we begin a new year.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

A four-session class on Thursdays from 1-2:30pm, starting January 6, 2022.

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can.