Council On Aging Calendar

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.

With Instructor Ellen Cohen-Kaplan, work safely with your resistance bands to increase range of motion and strength.

With instructor Ellen Cohen-Kaplan, join this fun cardio class and dance your way to fitness with Latin music. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join this informal group for friendly conversation on Zoom or participate by phone. 

This evidence-based class led by certified instructor and falls prevention specialist Joe Fish helps older adults improve balance and mobility, reduce the risk of falls, and improve quality of life.

T'ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body using slow, graceful movements, breath work and meditation to help promote relaxation, healing and well-being.

Connect with new friends and enjoy good conversation. This informal group meets both in person and on Zoom, and welcomes everyone. Come when you can. 

This popular class, led by Lois Leav, involves stretching, bending, loosening the joints and building flexibility, all set to music. 

Join us as we stitch together a community of knitters.